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Functional Screen:

Book in for a functional screen where I will assess your movement. It is all good if you are exercising regularly, but are you moving well? A functional screen will help highlight dysfunction in your movement. Are your gluts firing in correct sequence? Are your hip flexors tight? These are just a small selection of questions I will be able to answer during your functional screen. I will provide a corrective programme for anything highlighted in your screen as not optimal. This will help to reduce the risk of injury and also help you perform at a more optimal level.

Price: €40.00

Duration: 60mins approx.